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Camping List

For an overnight hike, a scout should have the right equipment and resources to ensure safety, comfort, and a successful adventure.

Here's a comprehensive list. (*) are essential items. (^) Generally provided by Scout Group

Personal Gear

  • Backpack: Durable and with a rain cover. (*)
  • Sleeping Bag: Suitable for the weather conditions. (*)
  • Sleeping Pad: For insulation and comfort. (*)
  • Tent or Shelter: Lightweight, with stakes and guy lines. (^)
  • Hiking Boots: Waterproof and well-broken in. (*)
  • Socks: Wool or synthetic (plus extra pairs). (*)

Clothing:

  • Moisture-wicking base layers (top and bottom)
  • Insulating layer (fleece or down jacket) (*)
  • Waterproof and windproof jacket (*)
  • Hat (weather-dependent) (*)
  • Quick-drying pants/shorts
  • Extra underwear (*)
  • Headlamp or Flashlight: With extra batteries. (*)

Personal Hygiene Kit:

  • Toothbrush and toothpaste (*)
  • Biodegradable soap
  • Small towel
  • Hand sanitizer
  • Toilet paper (*)
  • Trowel (for digging a cathole)

Navigation & Safety

  • Map and Compass: Know how to use them. (^)
  • GPS Device or Smartphone with Offline Maps: As a backup. (^)
  • First Aid Kit: Customized with personal medications. (^)
  • Whistle: For emergency signaling.
  • Multi-tool or Knife: Useful for various tasks. 
  • Fire-starting Kit: Waterproof matches, lighter, and firestarter. (^)
  • Emergency Shelter: Space blanket or bivy sack.
  • Personal Identification and Permits (^) 

Water
•    Water Bottles or Hydration System: Carry at least 2 liters. (*)
•    Water Purification System: Filter, tablets, or UV purifier. (^)

Food:
•    Lightweight, non-perishable meals (freeze-dried, dehydrated) (*)
•    Snacks (trail mix, energy bars, dried fruit)
•    Stove and Fuel: Lightweight backpacking stove. (^)
•    Cooking Pot and Utensils: Lightweight and compact. (^)
•    Bear Bag or Canister: For food storage (if in bear country).

Food Suggestions

Breakfast
•    Instant Oatmeal: Quick and easy, just add hot water.
•    Granola or Cereal: With powdered milk or eaten dry.
•    Breakfast Bars: High-energy options like granola or protein bars.
•    Dried Fruit: Raisins, apricots, or apple slices for added energy.

Lunch
•    Tortillas or Pita Bread: Lightweight and packable.
•    Peanut Butter or Nut Butter: In single-serve packets or small containers.
•    Hard Cheese: Like cheddar or gouda, which can stay fresh longer.
•    Cured Meats: Salami or pepperoni, which don’t require refrigeration.
•    Trail Mix: A mix of nuts, seeds, dried fruit, and chocolate or yogurt-covered snacks.

Dinner
•    Freeze-Dried or Dehydrated Meals: Just add boiling water and let sit (2-minute noodle are the scouts meal of choice).
•    Instant Rice or Pasta: Quick to cook and easy to customize.
•    Canned Tuna or Chicken: Lightweight pouches are better for packing.
•    Ramen Noodles: Easy and fast to prepare with boiling water.
•    Instant Soup Packets: Add to your meal or have as a light dinner.

Snacks
•    Energy Bars: Clif bars, KIND bars, or other high-calorie bars.
•    Jerky: Beef, turkey, or vegan options for protein on the go.
•    Chocolate: Dark chocolate or M&Ms for a quick energy boost.
•    Fruit Leather or Roll-Ups: Lightweight and sweet.
•    Nuts and Seeds: Almonds, peanuts, sunflower seeds, etc.

Drinks
•    Electrolyte Drink Mix: To replenish salts lost through sweat.
•    Instant Coffee or Tea Bags: For a warm drink in the morning or evening.
•    Hot Chocolate Packets: For a comforting evening drink.

Dessert (Optional)
•    Instant Pudding: Just add cold water and stir.
•    Marshmallows, Chocolate, and Graham Crackers: Awesome if you're planning a campfire.

This basic food list should provide enough variety and energy to keep you fuelled and satisfied during your overnight hike. Adjust quantities based on your group size and personal preferences

Nice to have but not essential
•    Trekking Poles: Helpful on rough terrain.
•    Sunglasses and Sunscreen: UV protection.
•    Insect Repellent: Especially in mosquito-prone areas.
•    Notebook and Pen: For journaling or notes.
•    Camera or Binoculars: Optional, for wildlife viewing.
•    Trash Bags: Leave no trace—carry out all trash.

These items ensure a safe, comfortable, and enjoyable overnight hike. The specific items may vary depending on the location, weather, and duration of the hike